FUN FACTS & TIPS:
These figs are a great addition to any charcuterie board, pairing well with a variety of meats and cheeses. You can also enjoy them on their own as a healthy snack or use them as a unique ingredient in your favorite recipes. Their versatility makes them a great choice for any occasion, whether you're hosting a dinner party or simply looking for a healthy and delicious snack.
NUTRITION & HEALTH BENEFITS:
• Helpful for constipation and soothing the gut
• Get rid of diarrhea
• Anti-inflammatory effects
• Packed with antioxidants
• Reduces blood pressure
• Lighten spots on the skin
• Reduce cancer risk
• Lower the risk of coronary heart disease
Good source of Fiber, contain small amounts of Calcium, Iron, Potassium, Copper, and certain B Vitamins (1,2). Vitamin A, Vitamin C, Vitamin E, Vitamin K, Calcium, Magnesium, Zinc, And Iron